Paula Abdul is an award-winning choreographer, chart-topping music artist, and beloved pop culture icon whose career has left an indelible mark on entertainment, dance, and television. She rose to fame with her breakout debut album Forever Your Girl, producing six No. 1 singles—including "Straight Up" and "Opposites Attract"—and selling over 60 million records worldwide. As a television personality, Paula became a household name again as the heart of American Idol's original judging panel, where her warmth and authenticity endeared her to millions. She's continued mentoring new generations of artists on So You Think You Can Dance, The X Factor, and Live to Dance. She has graced the stage in celebrated performances, including her Billboard Music Awards return and Las Vegas residency Forever Your Girl. She's recently completed national tours with New Kids on the Block and continues to perform for audiences of all ages.

Before becoming a global pop star, Paula made her mark as part of the famed LA Lakers cheerleading squad, the Laker Girls, and quickly became the team's head choreographer. She then made history behind the scenes, choreographing legendary music videos and performances for artists like Janet Jackson, George Michael, Prince, and Duran Duran. She's earned two Grammy Awards, five MTV VMAs, and two Emmys for her choreography, shaping everything from The Tracey Ullman Show to iconic film scenes in Coming to America, Can't Buy Me Love, and The Doors.

Paula brings her signature energy, openness, and sense of purpose as a speaker. Her talks blend personal storytelling with empowering takeaways on perseverance, creativity, fame, mental health, and reinvention. She shares raw insights into navigating public life, overcoming industry pressure, and finding purpose in advocacy—particularly in support of animal rights, eating disorder recovery, and arts education through her work with American Humane and Turnaround Arts. Whether reflecting on her decades-long journey in entertainment or encouraging others to find their voice, Paula's presence is magnetic, uplifting, and unforgettable.